The Surprising Secret to a Longer Lifespan

THE WELLNESS MINDSET

vegetables-1319821_1920Want to live longer and healthier? How many advertisements do you see with that question or a similar one? Too numerous to count, right?  And, many times the reader is encouraged to purchase some magic elixir or supplement that is guaranteed to be the fountain of youth.  The truth is, is that there’s no such thing. But, there is something easy (no miracles needed) that you can do every day that can have a truly positive effect on your longevity. Ready for the secret? Eat more carotenoids.

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